pregnancy workouts & online coaching
train with me
pregnancy workouts & online coaching
1st Trimester workouts
NOW LIVE!
Train alongside Cat & share your pregnancy journey together!
Access 8 weeks of on-demand sessions, all tailored to help you stay active during your first trimester.
20 Minute sessions
- Full Body
- Upper
- Lower
- Core
2nd Trimester workouts
COMING SOON
Train alongside Cat & share your pregnancy journey together!
Access 12 weeks of on-demand sessions, all tailored to help you stay active during your second trimester.
20 Minute sessions
- Full Body
- Upper
- Lower
- Core
- 2x session per week